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Sugarcane gives one a shot of instant energy as it contains simple…

  • Sugarcane gives one a shot of instant energy as it contains simple sugars that are easily absorbed and replenish low sugar levels
  • Rich in nutrients like Vitamin C, Calcium, Potassium and Folate
  • It also helps to rehydrate the body
  • It enhances the liver function
  • Aids smooth digestion as the rich Potassium content maintains the pH level at equilibrium and facilitates secretion of digestive juices. The lemon pulp contains pectin which promotes the production of digestive enzymes in the liver
  • When consumed with coconut water and lime, it reduces inflammation which is helpful in pain caused by sexually transmitted diseases and urinary tract infections
  • Helps in development of strong bones and teeth. It also prevents tooth decay and bad breath as it is rich in minerals including calcium and phosphorus
  • It is a good curative agent for acne when used topically as it contains alphahydroxy acids (AHAs) like glycolic acid that increases cell turnover and causes increased exfoliation of the skin. It also promotes collagen synthesis which gives the skin its brightness
  • It has anticancer properties due to its chemical make-up
  • Prevention of kidney stones by increasing urinary citrate levels
  • Regulation of blood sugar and reduces the risk of diabetes and reduces the incidence of coming down with complications of diabetes
  • It is an adequate weight loss regimen
  • Contains gingerol, the main bioactive compound in ginger, which aids digestion, reduces incidence of flu and common cold
  • Helps in treatment of nausea, especially early morning sickness in pregnancy and motion sickness
  • Can help reduce the severity of symptoms of osteoarthritis
  • Reduction in menstrual pain
  • May have a role in lowering cholesterol levels and reducing the risk of stroke and other heart diseases
  • Gingerol is also said to have anticancer properties
  • Improves brain function and protect against Alzheimers disease


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