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Rich in nutrients like Vitamin C, Calcium, Potassium and Folate, and magnesium…

  • Rich in nutrients like Vitamin C, Calcium, Potassium and Folate, and magnesium
  • High antioxidant properties and contains antioxidants like Flavonoids, carotenoids, and ascorbic acid
  • Prevents Kidney Stone; It increases urine pH or urine, making it more alkaline which is a better medium for preventing kidney stones
  • It reduces risk factors for heart disease like reduction of blood pressure and reducing cholesterol
  • Relieves sore throat when mixed with honey and warm water
  • It has anti-cancer properties due to its chemical make-up
  • Prevention of kidney stones by increasing urinary citrate levels
  • Aids in digestion as the lemon pulp contains pectin which promotes the production of digestive enzymes in the liver
  • Regulation of blood sugar reduces the risk of diabetes and reduces the incidence of coming down with complications of diabetes
  • It is an adequate weight loss regimen
  • Gives a smoother and clearer skin as it has natural antibacterial properties that can brighten, exfoliate and remove blackheads. It also promotes collagen synthesis which gives the skin its brightness
  • Gingerol, the main bioactive compound in ginger, aids in digestion, reduces the incidence of flu and the common cold
  • It has powerful anti-inflammatory effects
  • Helps in the treatment of nausea, especially early morning sickness in pregnancy and motion sickness
  • Can help reduce the severity of symptoms of osteoarthritis
  • Helps in the treatment of longstanding indigestion
  • Reduction in menstrual pain
  • Gingerol is also said to have anti-cancer properties
  • Improves brain function and protect against Alzheimer’s disease
  • It can help to ward off infections


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