Orange juice

• Rich in Vitamin C, folate, magnesium, and Potassium
• High antioxidant properties and contains antioxidants like Flavonoids, carotenoids, and ascorbic acid
• Prevents Kidney Stone; It increases urine pH or urine, making it more alkaline which is a better medium for preventing kidney stones

It reduces risk factors for heart disease like reduction of blood pressure and reducing cholesterol